The producers of these Little Gems programmes are Eryl Holt and Marion
Symes. They are both Yoga Biomedical Trust yoga therapists and studied
yoga for pregnancy under Françoise Barbira Freedman who is one of the
world's leading experts in this field.
Classes take place in Shawford near Winchester - £42 for six week course of either Yoga for Pregnancy or Postnatal Yoga for mums & babies.
Yoga for pregnancy
Suitable from 14 weeks till the end of pregnancy.
Monday 9.30am - 11.00 am & 1.30 -3.00pm with Marion
Tuesday 9.30am - 11.00am with Eryl
N.B. You are entitled to time off work to attend these classes.
Postnatal yoga for mums & babies
Suitable from 6 week postnatal check till 6 months after the birth.
Monday 11.30am - 12.45pm with Marion
Tuesday 11.30am - 12.45pm with Eryl
All classes need to be booked in advance by phone
For Marion call 01962 864823
& for Eryl call 01962 760778
For more information please visit: www.littlegemsyoga.co.uk
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